Hi, I’m Sarah

I’m a Certified Infant Sleep Consultant, Registered Nurse (BSc), and Certified Professional in Healthcare Quality (CPHQ).

I am registered with both the Nursing and Midwifery Board of Ireland (NMBI) and the Dubai Health Authority (DHA), with a background in emergency nursing, outpatient care and healthcare quality across Ireland and the UAE.

My passion for infant sleep began after my own son reached four months old and his sleep suddenly changed. Like so many parents, I found myself searching for answers and quickly realised how overwhelming and confusing baby sleep can be.

As a nurse, I was fascinated by the science behind infant sleep. When I became a mum, I realised how little evidence-based guidance parents receive during pregnancy and after birth. That experience inspired me to become an infant sleep consultant, helping families understand their baby’s sleep with confidence.

I know how much better family life feels when everyone is getting the sleep they need, and I’m passionate about helping parents achieve realistic, and sustainable sleep for their little ones.